All about fitness…

At The Gym we're all about fitness.

Join us, so we can make fitness be all about you!


• The GYM is in business to serve our members.

• We are here to help you get the results you want, when and where you want them.

• We will continually strive to improve your experience, and we will demonstrate our excitement and enthusiasm for what we do.

• We guarantee youʼll never feel like “just a number.”

• In the end it's not how you look when you enter the club, but how you feel when you walk out.

Making it be all about you is our guarantee!

Get Started in the right direction —

Personal Trainers now available —

Call or stop in for details!

To learn more call us at:

Call 607-220-8390

Or drop us an E-mail:



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The Gym — Open for Fitness!
The Gym 1

Lara Dunn and Brent Handy invite you to join them at one of the most complete and convenient fitness centers in the area:

The Gym at East Hill Plaza in Ithaca


  • 24/7 365-Days-A-Year Access
  • Personal Viewing Screens on All Cardio Machines
  • Payment Options to Suit Everyone's Needs
  • Ample Parking



Monday & Wednesday Evenings:
5pm – 8pm
Tuesday Mornings:
7am – 10am
10am – 1pm

For Membership Inquiries call us at 607-220-8390 or visit us during staffed hours to see what we are all about!

If these times aren't convenient for you email us at membership@thegymaaf.com to set up an appointment that works for you!

We look forward to seeing you at the Gym!